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Event Summary

Studio X, Karachi, Pakistan
Oct 13
Starting time
Ending time

Event Details & Reservation

Transitions in yoga, as in life, are hard. Far too often we rely on momentum to get from one pose/ destination to the next. Those moments when your muscles are shaking as you slowly move between poses are opportunities to create *strength* and *integrity* in your practice. 

Join Ajlaan in *The Art of Transitions*, a 2hr. long workshop as he takes you on a journey (not a destination) to explore "The Space in Between". In this workshop, we learn,
 Alignment breakdown of poses to strengthen and protect joints.
 Jump Back, Step Forward and Jump Through (options to invert).
 Practical exercises to strengthen arms and core in order to make seamless transitions possible
 Expect, a lot of partner-work making learning fun and memorable :)

Date: Saturday, 13 Oct 2018
Time: 17:00-19:00
Venue: Studio X
Price: PKR. 4,000 Members | PKR. 5,000 Non- Members
Contact: 0320-0213436

Contact Details
Contact. 0320-0213436

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