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EVENT ENDED

Event Summary

The HQ, Karachi, Pakistan
Dec 20
2018
09:30
Starting time
11:00
Ending time

Event Details & Reservation

By letting go, it all gets done – Lao Tzu

Yoga is the Union within oneself - union of body, mind and soul. 

Join me for a free introductory session - limited capacity only
(bring your own yoga mats!)

I practice different styles of Yoga with elements of Nadabhrama Meditation helping me understand and realize my spiritual-self more deeply. Having completed Yoga Teacher Training 200hrs in Hata, Vinyasa yoga in Thailand, I like to share this beautiful, spiritual knowledge with everyone who is looking for transformation.

In my training program I keep a close eye on the abilities of every individual. It is safe to say that Yoga practice is for everyone regardless of gender, weight and age. 

For me, yoga is the connection of breath and movement with awareness on body, mind and emotions.

My practice can help individuals pace out their own home routines while still developing strength, mobility and alignment keeping in mind any physical limitations.

How can my practice techniques impact your lifestyle? 

YOUR BODY: You get strong, mobile & will look radiantly healthy inside out.

YOUR MIND: Elevated, relaxed and open to the flow of possibilities

YOUR HEALTH: Strengthening Immunity, combat stress levels, more energy and vitality

YOUR LIFE: The 3 F’s - Fun, fearless and Feels like you

YOUR RESULT: You look and feel fantastic – you are happy.

Contact Details

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