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EVENT ENDED

Event Summary

Karachi
Dec 20
2017
17:00
Starting time
00:00
Ending time

Event Details & Reservation

A grounding & rejuvenating body movement that will let you explore your emotions , thoughts & sensations within. Going through the layers & allowing healing & nurturing. Connecting with ourselves through dance. 

FEE : Pkr 1,500 
DURATION: 1 hour 
VENUE: Karachi

5 RYTHYM DANCE THERAPY 
The practice of the5 Rhythms puts the body in motion in order to still the mind. The five rhythms ( in order ) are Flowing, Staccato, Chaos, Lyrical and Stillness. 
The 5 Rhythms when danced in sequence are known as a “Wave”. A typical wave takes about an hour to dance. 
What makes up the WAVE....
Flow : Fluid, continuous motion, helps us to connect with ourselves , our bodies 
Staccato : Short, sharp, percussive, starts & stops , this comes from us , in communication with someone else or into space 
Chaos: wild, abandoned & free & surrendered, is a combination of Flow & Staccato OR it’s a release of tension / letting go of things 
Lyrical : Airy, Light , playful, continuation of the letting go / letting go of the doing of letting go , so moving a level above it. Like a trance/ creations / playfulness. True dance 
Stillness : Focusing on the inner dance of the soul, so your body movement becomes aligned with it, a layer deeper into dancing wholesomely.

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