<style> .wpb_animate_when_almost_visible { opacity: 1; }</style>

EVENT ENDED

Event Summary

T2F, Sunset Lane 5, Karachi, Sindh, Pakistan
Apr 03
2017
19:00
Starting time
20:00
Ending time

Event Details & Reservation

Dance Mandala with Alizeh Valjee! 
A One-day Walk-in Workshop

About the Workshop: 
Dance mandala is a method of moving meditation that encourages authentic self-expression, cultivating bliss, and stillness. Through free-form movement, music, and gentle guided instruction, the participants are exposed to motion to confront the rigidity and tension of their own bodies.

About the Instructor: 
Alizeh Valjee holds a BA. in Psychology & Religion from Mount Holyoke College; an Advanced Diploma in Humanistic Integrative Counselling from CPPD, UK; and is a certified freeform movement meditation facilitator. Valjee is the co-founder of CareForHealth and Taskeen, the Karachi-based mental and emotional health initiatives, teaches yoga and meditation classes at AQ Fitness, and also runs her own private practice as a therapist.


Entry: Free (Donations will be appreciated)

To confirm your spot, email us, or walk-in and register on spot!

07/11/2017 09:00 - 09/11/2017 00:00
S.O.S 2 k 17 Lahore Dance
06/09/2017 11:00 - 06/09/2017 23:00
Ready To Go Live! Karachi Dance
26/08/2017 08:00 - 27/08/2017 12:00
03/09/2017 13:30 - 03/09/2017 16:30
24/09/2017 09:30 - 24/09/2017 00:00
Balance Scorecard Strategy Karachi Workshop
13/09/2017 09:00 - 14/09/2017 17:00
14/09/2017 09:30 - 16/09/2017 23:00
Kitemun'17 Karachi Discussion, Education
15/09/2017 08:00 - 17/09/2017 18:00
x Get it on Google Play
Download Happening PK android app from play store.