<style> .wpb_animate_when_almost_visible { opacity: 1; }</style>

EVENT ENDED

Event Summary

T2F
Feb 05
2018
19:00
Starting time
20:30
Ending time

Event Details & Reservation

Dance Mandala with Alizeh Valjee!
A one-day, walk-in workshop

About the workshop:
Dance Mandala is a method of moving meditation that encourages authentic self-expression, cultivating bliss, and stillness. Through free-form movement, music, and gentle guided instruction, participants are exposed to motion that confronts the rigidity and tension of their own bodies.

About the instructor:
Alizeh Valjee holds a BA. in Psychology & Religion from Mount Holyoke College; an Advanced Diploma in Humanistic Integrative Counselling from CPPD, UK; and is a certified freeform movement meditation facilitator. Valjee is the co-founder of CareForHealth and Taskeen, the Karachi-based mental and emotional health initiatives, teaches yoga and meditation classes at AQ Fitness, and also runs her own private practice as a therapist.

When: Monday, 5th February 2018
Where: The Second Floor (T2F)
Time: 7:00PM – 8:30PM
Entry: Free! (donations appreciated)

**We only have capacity for 30 participants, so please sign up at the door from 6:30pm. First come, first served.**

Contact Details

http://www.t2f.biz
Contact. +(92-21) 3538-9043
[email protected]

Tags

20/10/2018 18:15 - 20/10/2018 11:59
I am Pakistan Karachi Meetup
24/02/2019 12:15 - 24/02/2019 15:15
LAG PATA JAY GA Karachi Theatre
19/10/2018 21:00 - 21/10/2018 23:59
23/10/2018 06:00 - 23/12/2018 06:00
x Get it on Google Play
Download Happening PK android app from play store.