<style> .wpb_animate_when_almost_visible { opacity: 1; }</style>

EVENT ENDED

Event Summary

T2F, Sunset Lane 5, Karachi, Sindh, Pakistan
Sep 11
2017
19:00
Starting time
20:30
Ending time

Event Details & Reservation

Dance Mandala with Alizeh Valjee! 
A One-day Walk-in Workshop

About the Workshop: 
Dance Mandala is a method of moving meditation that encourages authentic self-expression, cultivating bliss, and stillness. Through free-form movement, music, and gentle guided instruction, the participants are exposed to motion to confront the rigidity and tension of their own bodies.

About the Instructor: 
Alizeh Valjee holds a BA. in Psychology & Religion from Mount Holyoke College; an Advanced Diploma in Humanistic Integrative Counselling from CPPD, UK; and is a certified freeform movement meditation facilitator. Valjee is the co-founder of CareForHealth and Taskeen, the Karachi-based mental and emotional health initiatives, teaches yoga and meditation classes at AQ Fitness, and also runs her own private practice as a therapist.

-------------------------------------------------------------------------------------
Date: Monday, Sep 11th, 2017
Time: 7:00PM - 8:30PM
Entry: Free! (Please support our vision of intellectual poverty alleviation by donating generously)

Health & Safety:
Dance Mandala is an alcohol & drug free space. It is not recommended during pregnancy. If you have a history of mental illness please email [email protected] prior to coming.

Note: Limited space available. Entry is on first come first served basis

Contact Details

MUSHK - Karachi Karachi Art / Literature
03/11/2017 20:00 - 05/11/2017 21:30
Art Therapy with Marium K. Karachi Art / Literature
20/09/2017 19:00 - 22/09/2017 21:00
The Silent Note Karachi Art / Literature
19/09/2017 19:00 - 21/09/2017 00:00
Person Show "Being Unbeing" Karachi Art / Literature
22/09/2017 06:00 - 22/09/2017 09:00
Baot Dental Ceramic Seminar & Dental Workshop Karachi Health / Fitness, Workshop
07/11/2017 09:00 - 09/11/2017 00:00
25/11/2017 13:28 - 26/11/2017 13:28
Pakistan Wedding Exhibition - Karachi - March 2017 Karachi Beauty & Lifestyle, Exhibition / Expo, Meetup
02/12/2017 15:00 - 02/12/2017 18:00
The Chocolate Festival (Season 2) Karachi Food / Eating out
17/02/2018 12:00 - 18/02/2018 15:00
x Get it on Google Play
Download Happening PK android app from play store.